Mental Health & How to Maintain a Balanced Life
Hi fam, Today's post is about mental health, wellness and how to maintain a balanced life. In as much as metal illness is so prevalent, it is still something of a taboo to have and talk about due to the stigma
My Mindset and Morning Routine – 10 Things I Do to Jumpstart my Day
Hello my loves, Today I'm going to be sharing details of what I do daily to get my mind right. It can be done anytime of the day but to maximize its effectiveness, I do it in the morning so I'm